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I don’t know about you, but since working in an Office Environment, I have piled on the pounds (please tell me I am not the only one!). It’s natural! You have probably gone from being quite active to sitting down the majority of the day. Our activity levels have dropped meaning we are moving less so it was inevitable that the weight was going to sn..

What is a height adjustable desk?To put it briefly, a height adjustable desk is a desk that allows the user to alternate between standing and sitting whilst working. Another word for a ‘height adjustable’ desk is a ‘sit-stand’ desk, which makes perfect sense when you think about what they do. Why you NEED one!Although research is still in early sta..